Workplace Wellness During Challenging Times
The speaker is Sara Woolwine, the Wellness Coordinator/Personal Trainer for Frankenmuth Credit Union. Her presentation will focus on mental, physical, spiritual and corporate health in the workplace. The topic is particularly relevant in current times, as the challenges of working from home and maintaining social distancing make it difficult to maintain equilibrium, both personally and professionally. Trying to effectively serve clients, coordinate communication among staff, and be cognizant of the need for fitness and good health for your own wellbeing can be stressful. Sara hopes to teach and encourage you how to successfully cope with these issues.